The Garmin VivoActive 4S GPS Smartwatch with HRM in White Silicone Strap is a versatile fitness tracker designed for both men and women. With a sleek stainless steel body and a comfortable silicone strap, this smartwatch is perfect for running and jogging activities. It provides accurate measurements for heart rate, speed, time, calories, and distance, thanks to its GPS and heart rate monitor sensors. The watch also features an alarm, calendar/date display, stopwatch, and pedometer, making it a convenient and comprehensive tool for tracking your fitness progress. With a battery life of more than 7 days and a 3-month manufacturer warranty, the Garmin VivoActive 4S is a reliable and stylish choice for fitness enthusiasts.